Spring flowers always remind me that we can start again; fresh and beautiful. That all things past only shape us; but do not dictate our future. |
Insecurity is such a manipulative and controlling beast within us; but I do believe it is within us. It is not an external force that creates insecurity for us, but an internal force that reacts to the external forces/experiences we encounter. If I had learned to communicate with myself better about my relationship with those external forces growing up-would Oklahoma have been so painful an experience? Probably not. Would my memories and experiences have been something entirely different? I imagine quite a bit.
I was taking a shower this morning and thinking about how light I felt- in general- how light life feels. Even on those less than stellar days; and despite the fact that I am intensely aware of some of the suffering in my own community, country and our world. I think I feel light because I continue to get better at recognizing what I can control and that which I can't. I get better at honoring my feelings and confronting them as they arise in me. And I do this with others in my life when something needs to be said, too. This keeps me feeling light because I have no pink elephants sitting on my shoulders. No baggage or unresolved issues. It is amazing how damn heavy those things can be. This process has been a work in progress for about five years now, but it becomes far less terrifying, and instead, quite relieving the more I practice this.
This raven sat with me for a minute and when he flew off, I remember thinking it must be incredible to be so free! |
So back to trauma; and I speak of mine only. I would never want to be dismissive of anybody's experiences. We each have our own process. Today, I remember two (not 18 years of) traumatic events- one very personal and another, my parents divorce. I will let go of all the others; and even the divorce now. That too, makes perfect sense. The other is so deep inside me; I cannot access the trauma, but not for lack of trying. I suppose I trust that will resolve itself when it is time. I am open to speaking with it anytime its ready to show its ugly face and leave me alone. Until then, I gently acknowledge that it is part of me, but not something that defines me.
Today, I sit calmly, quietly (I am going through one of those anti-social phases: these often indicate change is on the horizon), and smile inside while looking outside my front window. My boys soar around the house in their dragon costumes and I wonder how I will be able to best support them as they navigate those thrilling (wink, wink) adolescent years.
2 comments:
You've inspired me to write more freely--instead of my lame "concrete" writing like my college journal. I love it. thanks you.
I adore you! And as always, enjoy your words!
Linds, I am glad you are writing about Norman, I believe it to be very healing. As I also think your visits will be over the years, especially as your sweet boys form DIFFERENT (healthy, growing) memories in Oklahoma on their visits.
This post makes me think of my "history" post. We respond to life ONLY as we know how to at that very moment. With that in mind, it is very difficult to judge others for the way they respond to life, and ALSO much easier to let go of our responses to life.
http://www.mamahussy.com/2009/12/personal-history.html
Love you L, til the end of time! I will! I have that postcard I wrote you when I was in London in 1997 on my fridge, and think of you every day.
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